Diagnoses of children with attention-deficit/hyperactivity disorder (ADHD) have surged in the United States over the last several years, according to a new study from the Centers for Disease Control and Prevention. #ADHD #mentalhealth #mentalhealthawareness
The Counseling Center Group
Mental Health Care
Bethesda, Maryland 560 followers
The Counseling Center Group uses a variety of techniques to help improve the quality of life for all.
About us
The professionals at The Counseling Center of Maryland use a variety of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we offer new insights that enable our clients to see things from different perspectives. We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting. Through active and evidenced-based strategies we help empower our clients to make new choices and evoke positive change. Together, we will look at feelings, thoughts and behaviors as vehicles to positive change using techniques from empirically proven interventions including dialectical behavior therapy (DBT), cyclical psychodynamics, intensive short-term dynamic psychotherapy (ISTDP), cognitive behavior therapy (CBT), and Mindfulness.
- Website
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https://counselingcentergroup.com?utm_source=social-media&utm_medium=linkedin
External link for The Counseling Center Group
- Industry
- Mental Health Care
- Company size
- 11-50 employees
- Headquarters
- Bethesda, Maryland
- Type
- Self-Owned
- Founded
- 2014
- Specialties
- Psychotherapy for Individuals, Couples, Families and Groups, Gottman Therapy, Counseling & Mental Health, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT)
Locations
Employees at The Counseling Center Group
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Jeremy Klass, LICSW, LCSW-C, LCSW, JD
Psychotherapist at Klass Counseling PLLC
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Oxana Holtmann
Clinical Mental Health Counselor Intern & Jungian Coach || Founder SoulAtPlay Media
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Michael Stahly
Psychotherapist at Private Practice
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Alexis Santiago- Autar, LCSW
Clinical Director-The Counseling Center Group, New York
Updates
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It’s normal and human to not feel okay all the time. Acknowledging and accepting your feelings is an important part of the healing process. Talking to a therapist can provide you with the support and tools needed to navigate your emotions and work towards a healthier mental state. Visit: https://lnkd.in/ebF3Wyjz for more information and a free consultation! #mentalhealthawareness #mentalhealth #therapy #psychotherapy
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When you need help managing painful events and emotions, radical acceptance, a DBT mindfulness skill, may be used as your guide. Radical Acceptance is accepting reality as it is, all the way, complete and total with your mind, your heart and your body. The goals of reality acceptance skills are to reduce suffering and increase a sense of freedom through coming to terms with the facts of one’s life. Remember, you don’t have to like something to accept that it is the reality at this time. Radical Acceptance is getting out of the fight with yourself. #radicalacceptance #mentalhealth #DBTskills #DialeticalBehaviorTherapy #DBT
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New on the blog! ADHD is often misunderstood, leading to numerous misconceptions and myths. Many people believe it’s not a real condition, that it’s merely an excuse for laziness, or that it stems from bad parenting. These misconceptions are not only false but also harmful to those affected by ADHD. Let’s set the record straight and delve into the reality of this condition. #adhd #mentalhealth #mentalhealthawareness
Debunking Common ADHD Misconceptions: The Truth Revealed
https://counselingcentergroup.com
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Taking the step to begin therapy is a powerful act of self-care. 🌱 It's a safe space where you can explore your thoughts, feelings, and experiences with a professional who is there to support and guide you. Therapy isn't just for times of crisis—it's a valuable tool for personal growth, emotional health, and building resilience. 🧠💪 #mentalhealth #mentalhealthawareness #mentalhealthhealing
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No matter which work style you prefer, to achieve fulfillment, you must determine what you need to do your job well, without sacrificing your energy. #mentalhealthawareness #mentalhealth #energy
How different personality characteristics can determine if we have a good day at work
fastcompany.com
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Anxiety affects everyone in different ways. Sometimes, the feelings of fear and dread don’t go away or get worse over time. Here, you can learn about anxiety, who it affects, and how to manage it. #anxiety #mentalhealth #mentalhealthawareness
Anxiety Disorders: Causes, Types, Symptoms, & Treatments
healthline.com
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🌟 Our team recently gathered to delve into an important question: "What do you want your clients to know?" The responses were insightful, heartfelt, and filled with a genuine desire to enhance our client relationships. Watch the video here and discover what our team wants YOU, our valued clients, to know. 🤔 💭
@counselingcentergroup on Instagram: "We asked our team, “What Your Therapist Wants You To Know”. 🧠💬 #mentalhealthawarenessmonth"
instagram.com
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Daily routines can help provide structure and certainty in a person’s life. But some of the little things we do every day – especially in an increasingly modern world – can negatively impact our mental health. #mentalhealth #mentalhealthawareness
Psychiatry Podcaster Dr. David Pruder on Everyday Habits That May Be Affecting Your Mental Health
people.com
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In our DBT Video Series, let's explore "Participate": Let’s examine the essence of participating and how it can enrich our lives. #DBTSkills #DBT #Dialeticalbehaviortherapy