BODY & BRAIN Yoga Tai Chi

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529 Bergen Blvd, Ridgefield, New Jersey, 07657
(201) 941-8622
https://www.bodynbrain.com/locations/new-jersey/ridgefield

About BODY & BRAIN Yoga Tai Chi

Established January 2023

Body & Brain Yoga Tai Chi is a yoga studio in Ridgefield offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit. Our friendly and inviting Ridgefield yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Meditation, Open Class, Self-Healing with Wooden Pillow, Tai Chi, Tai Chi and Qigong, Yoga and Qigong, and more. We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Ridgefield, NJ!