529 Bergen Blvd, Ridgefield, New Jersey, 07657, United States
Phone: (201) 941-8622
Established January 2023
Body &
Brain Yoga Tai Chi is a yoga studio in Ridgefield offering holistic wellness
classes consisting of yoga, tai chi, meditation, and breathwork based on
5000-year-old Korean traditions. We offer a variety of yoga classes for
beginners and more advanced classes to energize and heal the mind, body, and
spirit.
Our friendly and inviting Ridgefield yoga classes include Body & Brain Yoga
(all levels), Core Strengthening, Energy Movement, Meditation, Open Class,
Self-Healing with Wooden Pillow, Tai Chi, Tai Chi and Qigong, Yoga and Qigong,
and more.
We also offer yoga and Tai Chi workshops and retreats which can help you
achieve a happy and healthy lifestyle. Come join us at one of the best yoga
studios in Ridgefield, NJ!
- Sunday
- 7:30 am - 9:30 pm
- Monday
- 7:30 am - 9:30 pm
- Tuesday
- 7:30 am - 9:30 pm
- Wednesday
- 7:30 am - 9:30 pm
- Thursday
- 7:30 am - 9:30 pm
- Friday
- 7:30 am - 4:30 pm
- Saturday
- 12:00 am - 5:00 pm
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