150 Sunny Isles Blvd , unit 1704, Sunny Isles Beach, Florida, 33160, United States
About Backstage Physical FL, LLC
Established August 2005
Pilates is essential for enhancing overall well-being. It strengthens core muscles, improves flexibility, and promotes better posture, all of which contribute to reducing the risk of injuries. By focusing on controlled movements and breathing, Pilates also helps alleviate stress and increase mental clarity.
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Hours of Operation
- Sunday
- 8:00 am - 8:00 pm
- Monday
- 8:00 am - 8:00 pm
- Tuesday
- 8:00 am - 8:00 pm
- Wednesday
- 8:00 am - 8:00 pm
- Thursday
- 8:00 am - 8:00 pm
- Friday
- 8:00 am - 8:00 pm
- Saturday
- 8:00 am - 8:00 pm
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