15 Atlantic Avenue, South Yarmouth, Massachusetts, 02664, United States
About CrossFit Phase II Fitness
Established January 2008
CrossFit is a strength and conditioning program for both athletes and non-athletes. The aim of Crossfit is to encourage anyone, no matter what the experience level to become as strong as they can be; both mentally and physically. Crossfit optimizes fitness in a way that is functional and preformed at a relatively high rate of intensity. The routines change daily keeping the client on their toes.
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