CBD Flower Dosing & Micro’Dosing – That’s Right, It’s About “Micro’ing it”

CBD micro-dosing is a technique for taking CBD in small doses throughout the day rather than one dose of 30 mg in the morning. Some feel that it may be a better way to keep your body continually dosed with CBD. You may say, “what’s the big deal that I do it this way or that way?”

The big deal is that CBD has a plethora of health benefits. Those who have benefited know it and so want others to have the same experience. Since we are all different, one dose a day may work for you but not for your neighbor. Micro-dosing may work best for them.

The active life of CBD oil is from two to four hours. If you micro-dose, you could expand that active life of therapeutic benefits over the entire day. Remember your benefits are different than a co-worker’s benefits. Your body responses are different, and your imbalances are different. That means that you could possibly even consume more CBD by micro-dosing than taking one dose a day. In either case, as you do a trial and error period, stay with the dosage that gives you optimal results.

CBD Flower Dosing & Micro’Dosing -- Fine-Tuning Your Dosing

Your body responds to CBD in a certain way because of your:

• genetics
• body fat percentage
• metabolism
• overall weight
• tolerance level
• method of consumption

Start with a small dosage, assess the effects and results, and slowly increase your intake all the while gauging how you feel so you can accurately establish your personal dose. Some suggest as a baseline to consume 1 mg for every 10 pounds of body weight every 24 hours

CBD is not intoxicating but it is still common to feel a soothing calmness or relaxation and then others may feel mentally energized. Monitor your dosage and how you feel not because you may overdose or get high because you will not. But why take more than your body can utilize effectively. Your trial and error period will not be determined in one or two days but better extended over a period of six to seven days. Monitor and keep a diary of

• how you feel
• overall wellness
• level of pain
• sleep patterns