726 Oxford Court, Kilmichael, Mississippi, 39747, United States
About Exercise According To Science
Established January 2000
Welcome
to Exercise According To Science. Exercise, as understood through scientific
research, encompasses a structured and systematic physical activity aimed at
improving overall health and well-being. It involves various forms of
aerobic, anaerobic, and flexibility exercises, each offering distinct
benefits such as enhancing cardiovascular fitness, building muscular strength
and endurance, promoting weight management, and improving mental health.
Scientifically backed guidelines emphasize the importance of exercise in
preventing chronic diseases, supporting bone health, optimizing metabolism,
and enhancing longevity. By adhering to evidence-based practices, individuals
can harness the transformative power of exercise to achieve lasting physical
and mental health benefits.
Photo Gallery
Hours of Operation
- Sunday
- 6:00 am - 6:00 pm
- Monday
- 6:00 am - 6:00 pm
- Tuesday
- 6:00 am - 6:00 pm
- Wednesday
- 6:00 am - 6:00 pm
- Thursday
- 6:00 am - 6:00 pm
- Friday
- 6:00 am - 6:00 pm
- Saturday
- 6:00 am - 6:00 pm
Location
Products & Services
Accepted Payment Methods
- Cash
- Debit Card
- Cheque
- Visa
- MasterCard
- American Express
- PayPal
Latest Articles/News
No news or articles are available right now.
Social Media
Is this your business? Click Here [Listing #1804702]