7350 West 88th Avenue,, Westminster, Colorado, 80021, United States
About F45 Training North Arvada
Established January 2021
F45 offers thousands of exercises, customized training systems, circuit movement patterns, timing modules and workouts that change on a daily basis. The 45-minute session combines high-intensity interval training (HIIT), functional training and circuit training. The fusion of interval, strength and cardiovascular training is targeted at burning fat while building lean muscle.
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Hours of Operation
- Sunday
- 6:00 am - 8:00 pm
- Monday
- 6:00 am - 8:00 pm
- Tuesday
- 6:00 am - 8:00 pm
- Wednesday
- 6:00 am - 8:00 pm
- Thursday
- 6:00 am - 8:00 pm
- Friday
- 6:00 am - 8:00 pm
- Saturday
- 6:00 am - 8:00 pm
Location
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