Introducing Mayra, your Nutrition Dork & Integrative Nutrition Health Coach! With a personal journey of battling thyroid issues, digestive problems, anxiety, depression, auto-immune diseases, fatigue, headaches, joint pain, and Lyme disease, Mayra understands the struggles of being sick and tired.

As a Lyme Wellness Warrior and Motivational & Self-Care Guide, Mayra is passionate about helping people start and continue their health and wellness journey. She believes in the power of tuning into intuition and connecting the dots between mind, body, and spirit for optimal health and a better quality of life.

At Healthy Rican, we are dedicated to providing wholesome products that support your wellness goals. From our Healthy Puerto Rican Seasoning Mix, Adobo, and Sazon to eco-friendly refills, we offer flavors that add a healthy twist to traditional Puerto Rican cuisine. Our mission is to bring the authentic taste of Puerto Rico to your kitchen while promoting a balanced and nourishing lifestyle.

Join us at Healthy Rican as we embrace wellness together. Visit our website at https://healthyrican.com/ to explore our range of products and discover delicious recipes that incorporate our flavorful seasonings. Connect with us on social media for inspiring content, tips, and updates:

Facebook: https://www.facebook.com/HealthyRican/

Facebook (Nutrition Dork): https://www.facebook.com/nutritiondork

Instagram: https://www.instagram.com/nutritiondork/

YouTube: https://www.youtube.com/@healthyrican

TikTok: https://www.tiktok.com/@healthyrican

Google Maps: https://g.page/r/CVLcsO2s_qYAEAE

Twitter: https://twitter.com/nutritiondork

Pinterest: https://www.pinterest.com/nutritiondork

LinkedIn: https://www.linkedin.com/company/nutritiondork

We invite you to join our community, where Mayra and the Healthy Rican team are committed to supporting your journey to a healthier and more vibrant life. Let's savor the flavors of Puerto Rico while nourishing our bodies and embracing wellness. Together, we can make each day a step towards a healthier, happier you. #HealthyRican #NutritionDork