138 E Putnam Ave, Cos Cob, Connecticut, 06807, United States
About Hot Phiit Greenwich
Established January 2025
HOT HIIT® is a beat-based training system that combines High Intensity Interval Training, muscle toning, and cardio with the healing properties of infrared heat. All HOT HIIT® modalities burn fat and create long, lean muscles, with rapid results. They strengthen your core, improve circulation, and increase flexibility.
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