InForm Fitness

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Hours
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201 E 56th St, New York, New York, 10022
212-755-9895
http://informfitness.com/

About InForm Fitness

Established January 1997

InForm Fitness Studios are not athletic gyms, or your typical personal training exercise Studios. We are the home of the Power-of-10, a slow motion, high-intensity strength training protocol that proves to be an extremely safe, but astonishingly efficient, way to build vital muscle. This is a revolutionary program for people with demanding schedules, who want optimal results in minimum time.