Nena Wellness & Recovery delivers a luxury, mobile wellness experience designed around your life. Led by a licensed therapist, every visit includes a full professional setup and a personalized plan that blends advanced bodywork with practical coaching for results that last. Choose from Swedish, deep-tissue, and sports & recovery massage; soft-tissue release and assisted stretching; and one-on-one personal training focused on strength, mobility, and corrective exercise. For comprehensive support, add nutrition and lifestyle coaching—covering balanced eating, hydration, recovery strategies, and sustainable habit building. Nena Wellness also powers on-site wellness for private groups and companies, including chair or table massage, movement and stress-reduction workshops, and activations for retreats, golf tournaments, wellness expos, bachelor/ette parties, and more. Whether you need targeted relief, enhanced performance, or a memorable event experience, Nena Wellness brings calming ambiance, expert care, and measurable improvement—whenever and wherever you need it.