964 Bragg Rd, Fredericksburg, Virginia, 22407, United States
About One Body Training
Established January 2014
One Body Training is a personal training studio in the Fredericksburg area giving people improved quality of life through mobility and pain management.
Working with One Body Training has been awesome! The combination of strength and flexibility training has me feeling like I’m in my 20’s again, maybe even better! I fully expect this training to allow me to age in a way that will keep me active and healthy to a ripe old age.
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