ShadowOfaDancer Update This Listing
About ShadowOfaDancer
Established January 2019
ShadowOfaDancer is a Palo Alto studio specializing in Gyrotonic and Gyrokinesis training — a functional mobility practice that builds joint articulation, spinal strength, and three-dimensional movement through rhythmic, breath-centered exercise on specialized equipment.
Personalized 1:1 sessions are tailored to each client's body and goals, supporting posture correction, injury rehabilitation, chronic pain management, and cross-training for dancers and athletes. The studio also offers ongoing memberships, teacher training programs, and complimentary initial consultations. Sessions are HSA/FSA eligible.
Whether you're recovering from injury, refining performance, or rebuilding everyday movement, training is designed for long-term musculoskeletal health.
Business Hours
| Sunday | Closed | |||
| Monday | Closed | |||
| Tuesday | Closed | |||
| Wednesday | Closed | |||
| Thursday | Closed | |||
| Friday | Closed | |||
| Saturday Today | Closed | |||