The Long Game

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22 Swan St, Northampton, Massachusetts, 01060
1 (413)695-8766
http://www.thelonggame.coach

About The Long Game

Established January 2023

The Long Game is about developing a practice that makes us feel better now, and gives us the best chance of continuing to feel strong, healthy, resilient and comfortable in our bodies as we age. A “longevity practice” encompasses movement and exercise, nutrition, sleep, keeping our brains agile, and maintaining a deep connection to ourselves and others.