11211 Air Park Road, Suite 7, Ashland, Virginia, 23005, United States
Established January 2014
TSF offers Personal Training or Group Training to help you with your weight loss, muscle gain & definition, or performance goals. Personal training sessions are created just for you & your goals! Our classes are intense but FUN & are a mix of full body strength & weight training, cardio conditioning, HIIT, core, agility & mobility training, all in one! They are designed to get your heart rate up quickly, your metabolism burning fat & your body building muscle for hours, even after your workout.
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- Sunday
- Closed
- Monday
- 6:30 am - 8:00 pm
- Tuesday
- 6:30 am - 8:00 pm
- Wednesday
- 6:30 am - 8:00 pm
- Thursday
- 6:30 am - 8:00 pm
- Friday
- 6:30 am - 8:00 pm
- Saturday
- Closed
- Cash
- Debit Card
- Cheque
- Visa
- MasterCard
- American Express
Other Payment Methods:
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