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Train Strong Fit

11211 Air Park Road, Suite 7, Ashland, Virginia, 23005, United States

Phone: 804-339-4262

http://www.trainstrongfit.com/

Email Train Strong Fit

About Train Strong Fit

Established January 2014

TSF offers Personal Training or Group Training to help you with your weight loss, muscle gain & definition, or performance goals. Personal training sessions are created just for you & your goals! Our classes are intense but FUN & are a mix of full body strength & weight training, cardio conditioning, HIIT, core, agility & mobility training, all in one! They are designed to get your heart rate up quickly, your metabolism burning fat & your body building muscle for hours, even after your workout.

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Hours of Operation
  • Sunday
  • Closed
  • Monday
  • 6:30 am - 8:00 pm
  • Tuesday
  • 6:30 am - 8:00 pm
  • Wednesday
  • 6:30 am - 8:00 pm
  • Thursday
  • 6:30 am - 8:00 pm
  • Friday
  • 6:30 am - 8:00 pm
  • Saturday
  • Closed
Location
Products & Services
Accepted Payment Methods
  • Cash
  • Debit Card
  • Cheque
  • Visa
  • MasterCard
  • American Express

Other Payment Methods:
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