Joe Grasso Elite Training

In 1989 I created my first private training facility by adding a second level on to my home in San Jose. To do this I refinanced my home and put $150k on credit cards to get the job done. I paid it all off in 2 years. My private gym was 1,500 sq feet and packed with custom made equipment. Back then I did Tricep Pull-down on a single pulley machine with 365 lbs. I had two pro football linemen hold me down and I had to put each foot under 110 lbs dumbbell or I would fly up in the air. To do this I had to attach free weight plates to the stack as the stack only went to 300 lbs. My arms measured 22.75 inches and I don't think any ones triceps in the USA were stronger. #JoeGrassoEliteTraining #NoPainNoGain #PersonalTrainer #TrainLikeAnEliteAthlete #FitnessGoals #PersonalizedWorkoutPlans #FitnessJourney#TBT#Explorepage

Transform your body, transform your life! Check out our latest testimonial video and see how our gym can help you achieve your fitness goals 💪 #JoeGrassoEliteTraining #NoPainNoGain #PersonalTrainer #TrainLikeAnEliteAthlete #FitnessGoals #PersonalizedWorkoutPlans #FitnessJourney#TestimonyTuesday

Experience the elite difference with Joe Grasso! 💪 Our world-class trainers and cutting-edge equipment are here to help you reach your fitness goals. Come see why we're one of the top training facilities around! 🔝 #JoeGrassoEliteTraining #NoPainNoGain #PersonalTrainer #TrainLikeAnEliteAthlete #FitnessGoals #PersonalizedWorkoutPlans #FitnessJourney#explorepage#TrainDifferent

Decades ago I did heavy weight lifting as well as practicing martial arts and other combat skills. In those days guys would come from all over the Bay Area just to challenge you to a fight. I think that was because Bruce Lee's movie "Enter the Dragon" inspired people. We did full contact without gear (other than a mouthpiece) till the knockout or the other person quit. One day I was training at a different gym and a guy that was a small time actor said his agent was looking for an actor with fighting skills for a major movie. He said I should take a picture and send it in. This was the picture I sent in. I laugh now.....but didn't even get a call back. I was told the movie turned out to be Rocky IV. The fighter chosen was Stallone's training partner at the time in L.A. - Dolph Lundgren. It turned out to be a waste of my time but at least I got a picture.📸 #throwbackthursday#explorepage#JoeGrassoEliteTraining #NoPainNoGain #PersonalTrainer #TrainLikeAnEliteAthlete #FitnessGoals #PersonalizedWorkoutPlans #FitnessJourney

Transform your body, transform your life! Check out our latest testimonial video and see how our gym can help you achieve your fitness goals 💪 #JoeGrassoEliteTraining#TestimonialTuesday#FitnessJourney #GymMotivation#NoPainNoGain #PersonalTrainer #TrainLikeAnEliteAthlete #FitnessGoals #PersonalizedWorkoutPlans #FitnessJourney

Happy Father's Day to all the amazing dads out there who inspire us to be our best selves! We hope you have a day filled with love, laughter, and plenty of gains. Let's make this year the year we get fit together! 💪 #JoeGrassoEliteTraining #NoPainNoGain #PersonalTrainer #TrainLikeAnEliteAthlete #FitnessGoals #PersonalizedWorkoutPlans #FitnessJourney#happyfathersday

Ready to become your best? Join us at Joe Grasso Elite Training & take your fitness journey to a new level! Get personalized workout plans & 1 on 1 training with the best 🏋️ #JoeGrassoEliteTraining #NoPainNoGain #PersonalTrainer #TrainLikeAnEliteAthlete #FitnessGoals #PersonalizedWorkoutPlans #FitnessJourney# mevsme #explorepage

It's important not to underestimate what you're capable of achieving. Remember to stay consistent, keep pushing, and continue to prove to yourself that you have the strength to succeed.🏋️♂️ #JoeGrassoEliteTraining #NoPainNoGain #PersonalTrainer #TrainLikeAnEliteAthlete #FitnessGoals #PersonalizedWorkoutPlans #FitnessJourney

Come on down to Joe Grasso Elite Training and step up your workout ! #JoeGrassoEliteTraining #NoPainNoGain #PersonalTrainer #TrainLikeAnEliteAthlete #FitnessGoals #PersonalizedWorkoutPlans #FitnessJourney

Consistency is key, so at Joe Grasso Elite Training, we make it easy to look and feel your best without sacrificing the things most important in life. #JoeGrassoEliteTraining #NoPainNoGain #PersonalTrainer #TrainLikeAnEliteAthlete #FitnessGoals #PersonalizedWorkoutPlans #FitnessJourney