4 more results for cardio training
Beverly Hills, California, United States
Physique 57 is an innovative barre workout program that combines isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles to create a beautiful, lean body. Interval sets use your body's own weight as resistance, and through dynamic exercises, your muscles are t…
Bridgehampton, New York, United States
Physique 57's interval sets use your body's own weight as resistance, and through dynamic exercises, your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call this groundbreaking process Interval Overload which includes muscle-defining arm exercises, intens…
New York, New York, United States
Physique 57's interval sets use your body's own weight as resistance, and through dynamic exercises, your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. Interval Overload which includes muscle-defining arm exercises, intense thigh and seat sequences, waist-ch…
New York, New York, United States
Physique 57's interval sets use your body's own weight as resistance, and through dynamic exercises, your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call this groundbreaking process Interval Overload which includes muscle-defining arm exercises, intens…