Physique 57 Spring Street

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161 Avenue of the Americas, New York, New York, 10013
212-463-0570
http://physique57.com/studio-nyc/

About Physique 57 Spring Street

Established January 2005

Physique 57's interval sets use your body's own weight as resistance, and through dynamic exercises, your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call this groundbreaking process Interval Overload which includes muscle-defining arm exercises, intense thigh and seat sequences, waist-chiseling ab moves and fluid stretches.