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,Crossfit program Sout
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1 more results for ,Crossfit program Sout
CrossFit Carnage
Hollywood, Florida, United States
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope c…
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