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dance-inspired workout

2 more results for dance-inspired workout

Physique 57 FiDi

New York, New York, United States
Physique 57 FiDi
Physique 57's interval sets use your body's own weight as resistance, and through dynamic exercises, your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. Interval Overload which includes muscle-defining arm exercises, intense thigh and seat sequences, waist-ch…

Physique 57 Spring Street

New York, New York, United States
Physique 57 Spring Street
Physique 57's interval sets use your body's own weight as resistance, and through dynamic exercises, your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call this groundbreaking process Interval Overload which includes muscle-defining arm exercises, intens…