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mindfulness exercises - Tennessee
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1 more results for mindfulness exercises in Tennessee
Mindful At Methodist
Memphis, Tennessee, United States
Take better care of yourself and discover a deeper sense of ease and peace of mindMindfulness is a basic human quality, a way of learning to pay wise attention to whatever is happening in your life. Mindfulness-Based Stress Reduction (MBSR) is a meditation practice, a systematic method aimed at cult…
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